food

Easy Protein Pancakes!

Food and Fit with Alicia

I literally makes this like 4x a week! I’ve been on prep and obsessed with pancakes and French toast to get my sweet fix in. Add some dark chocolate chips, sugar free syrup and ENJOY!

INGREDIENTS

1 Scoop 1Up Nutrition French Toast Protein Powder (Code ALICIA20 to save 20% off!) https://1upnutrition.com/collections/frontpage/products/1up-protein#

Cinnamon (I eyeball it!)

Baking soda (just a dash)

1T Almond Flour

1/4 C egg whites

Splash of Almond Milk

Sugar Free Syrup

1T Dark Chocolate Chips

Light Peanut Butter

How to make!

1. Heat griddle to medium

2. Spray with nonstick spray

3. Pour batter to make a pancake, stick some chips in and use your finger to cover them with the batter.

4. Flip, top with syrup and PB and enjoy!

Yes they are the bomb!!

Published by Food and Fit with Alicia

I am am obsessed with all things fitness, healthy and delicious eating, fashion, lifestyle and art! I am a wedding photographer, artist and graphic designer and live for all things hand lettered. I am currently in training as a Certified Nutritionist and Certified Personal Trainer.

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